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Which metrics does Athos clothes observe, and how could the system overhaul and improve your fitness regimen? The clothing is designed for both male and female physique types, and the fabric wicks away sweat while it concurrently collects data. That's vital knowledge for a fitness garment. As you run, soar, stretch or skip, you'll be able to watch the actual-time information displayed by the Athos app to see how much (or how little) you are exerting particular areas of your physique, in addition to your effort stage as entire. There are an entire lot of wearable health gadgets right now, such because the FitBit, Jawbone UP and Nike FuelBand. The picture signifies your complete effort as a percentage and then splits that effort in two, exhibiting you whether or not your right facet is overcompensating for your left, or vice versa. White indicates that you're most likely pushing too hard. With that knowledge, you can decide whether or not to drag back and protect your self or keep pushing to get probably the most out of your time-crunched workout schedule. But muscle activity tracking is what makes Athos stand out from a field of accelerometer-primarily based competitors.